In PE, we have been doing athletics. I have learned how to do some events, such as Long Jump, Shot Put, and Running. My topic is  Discuss. I learned how to stretch from the Discuss event, you might have learned the technique on how to spin and release the discus for maximum distance. You might have also learned the importance of proper footwork, balance, and throwing mechanics. Additionally, you might have learned how to adjust your technique based on the wind and other external factors that can affect your throw. Overall, participating in the Discuss event can help you develop your coordination, strength, and technique, which can be useful for other sports and activities as well.

Beep test 3.3
Run 1 3
Run 2 3
100m sprints 18
High jump 0.9
Discuss 10.5

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